Description: 30-Minute Heart Healthy Cookbook : Delicious Recipes for Easy, Low-Sodium Meals, Paperback by Strachan, Cheryl, ISBN 1641526327, ISBN-13 9781641526326, Like New Used, Free shipping in the US
Fast, flavorful recipes for a strong, healthy heart
Food is a critical driver of heart health, and this heart healthy cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, quick, and satisfying meals the whole family will love.
Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many recipes call for just five ingredients, and all are designed for efficiency, perfect for when you’re short on time or energy.
This top choice among cookbooks features:
- Recipes for every diet?Discover a wide array of options perfect for whatever style of heart-healthy diet you prefer, including vegetarian, vegan, DASH, and Mediterranean.
- Nutrition info?Each recipe lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving.
- Guidance for health concerns
?Get advice for dieting with a variety of conditions like high cholesterol, high triglycerides, high blood pressure, diabetes, and prediabetes.
Enjoy delicious meals that take care of your heart with the 30-Minute Heart Healthy Cookbook.
Price: 16.44 USD
Location: Jessup, Maryland
End Time: 2024-11-02T18:24:39.000Z
Shipping Cost: 0 USD
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All returns accepted: Returns Accepted
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Book Title: 30-Minute Heart Healthy Cookbook : Delicious Recipes for Easy, Low-Sodium Meals
Number of Pages: 220 Pages
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2019
Item Height: 0.8 in
Topic: Health & Healing / Low Salt, Diseases / Heart, Health & Healing / Low Fat, General
Genre: Cooking, Health & Fitness
Item Weight: 25.8 Oz
Author: Cheryl Strachan
Item Length: 9.2 in
Item Width: 7.4 in
Format: Trade Paperback
