Description: Anxious Attachment Recovery by Dawn Morris Estimated delivery 3-12 business days Format Paperback Condition Brand New Description ANXIOUS ATTACHMENT RECOVERY It could be said that anxious attachment is a great saboteur, which prevents you from enjoying, having quality of life, relating positively, achieving your goals, and also affecting your essence.The most alarming thing is that sometimes we are not able to know what is sabotaging us. We adopt the experiences and dynamics of harmful relationships as normal.We make them part of reality with the impossibility of seeing or believing that there is another way of living.Thats why I thought it was necessary to present this book to you, with which you will transform everything, from your inner being to the dynamics of your relationships with yourself and with others.Dont miss the opportunity to access something that is more than a book; it is a compendium of practical techniques, exercises, and strategies to be the protagonist of a special transformation that will translate into comprehensive well-being.Buy today Anxious Attachment Recovery.What Will You Find in the Pages of This Book?With a practical approach that takes you step by step to definitively overcoming anxious attachment, I have classified all the information you need in just 13 chapters.Thus, you will be able to know everything about: The Roots of Anxious AttachmentCharacteristics of Anxious AttachmentThe Psychology Behind Anxious AttachmentSelf-Assessment and AwarenessBuilding Emotional ResilienceImproving Self-EsteemMindfulness and Grounding TechniquesDeveloping Healthy Relationship SkillsEmotional Regulation StrategiesCreating Secure RelationshipsAttachment-Focused Therapy OptionsMaintaining Your ProgressBuilding a Community of SupportAnd dont worry; you dont need specialized studies in psychological or therapeutic aspects to take advantage of each of the chapters. I have developed them in a way that makes it easy for you to implement each piece of information.So, dont waste time and get this book that will guide you toward personal growth.Why Is It Special?You will think that this book has nothing to offer you other than data and theories.But the truth is that you will be able to see immediate and progressive results, with a focus on maintaining long-term results.Im going to list why you should buy this book today: It offers a clear and detailed understanding of what anxious attachment is and how it develops.It helps you identify your patterns and how they affect your relationships.It gives you tools and techniques for effective self-assessment, promoting self-knowledge.It teaches you methods to manage and regulate intense emotions, reducing anxiety and stress.It helps you improve communication skills to express needs and desires healthily.It includes exercises and tips to improve your self-esteem and positive self-talk.It introduces you to mindfulness and meditation techniques to help you stay centered and present.It offers strategies to develop greater resilience in the face of emotional challenges.It guides readers in developing safer and more satisfying relationships.It provides information about different therapeutic approaches and how to find the right therapy.It motivates you to maintain your progress and continue growing over time.It empowers you to take control of your emotional life and relationships.The book inspires you to see your journey as a continuous process of learning and growth.This is the book you need to buy today to feel, and live fuller tomorrow! Details ISBN-13 9798328819787 Title Anxious Attachment Recovery Author Dawn Morris Format Paperback Year 2024 Pages 120 Publisher Independently Published GE_Item_ID:160686511; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. 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Price: 16.6 USD
Location: Fairfield, Ohio
End Time: 2024-11-19T18:57:20.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798328819787
Author: Dawn Morris
Type: NA
Book Title: Anxious Attachment Recovery
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Publication Name: NA