Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Basic Yoga For Improving Flexibility: Yoga Flexibility And Strength SequencesISBN13:9781925979787ISBN10:1925979784Author:Viaje, Aventuras de (Author), Luhung, Okiang (Illustrator)Description:Drastically Increase Your Flexibility If You Want To Improve Your Flexibility, This Is The Book For You Follow Along With These 6 Yoga Sequences Including Detailed Instructions And Pictures All Poses And Flows Are Made With Beginners In Mind, So Anyone With An Interest In Yoga Can Do Them Center Yourself While Improving Flexibility, Because This Is Basic Yoga Anyone Can Do Get It Now Yoga Flexibility And Strength Routinesspecially Designed Basic Yoga Sequences To Increase Your Flexibilityimprove Strength As A Natural By-Product Of Yogayoga Breathing Techniquesimportant Safety Information About When To Avoid Certain Yoga Poseshow To Do Yoga Nidraover 65 Basic Yoga Poses So You Can Create Your Own Routines And More Plus Additional Yoga Benefitsnot Only Will You Improve Your Flexibility, You Will Also Get All The Other Benefits Of Yoga Increase Strengthlose Weightreduce Stresscalm The Mindfeel Revitalizedsleep Betterbe Happier Just To Name A Few Drastically Improve Your Flexibility, Because These Basic Yoga Routines Are All You Need Get It Now Binding:Hardcover, HardcoverPublisher:SF Nonfiction BooksPublication Date:2021-03-22Weight:0.67 lbsDimensions:0.31'' H x 9'' L x 6'' WNumber of Pages:100Language:English
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Book Title: Basic Yoga For Improving Flexibility: Yoga Flexibility And S...
Item Weight: 0.67 lbs
Author: Aventuras De Viaje
Publication Name: Basic Yoga for Improving Flexibility : Increasing Flexibility with Basic Yoga Sequences
Format: Hardcover
Language: English
Educational Level: Adult & Further Education
Publisher: SF Nonfiction Books
Publication Year: 2021
Type: Textbook