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Beditations: Guided Meditations and Rituals for Rest and Renewal [Audio]

Description: What's the single most important thing you can do to start each day with more energy, optimism, and freedom? Diet and exercise? Better time management? Sheer determination? For Latham Thomas and her many fans, the answer is clear: Reclaiming deep and truly restorative rest. With Beditations, this 'Oprah-approved' wellness expert shows us how to reboot ourselves with a complete audio program designed to help us get grounded, present and centred, sleep better, and recharge our physical, cognitive, and spiritual reserves.

Price: 20.33 USD

Location: East Hanover, New Jersey

End Time: 2024-11-30T11:38:44.000Z

Shipping Cost: 0 USD

Product Images

Beditations: Guided Meditations and Rituals for Rest and Renewal [Audio]Beditations: Guided Meditations and Rituals for Rest and Renewal [Audio]

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9781683640905

UPC: 9781683640905

ISBN: 9781683640905

MPN: N/A

Item Height: 1.8 cm

Item Length: 14.2 cm

Item Weight: 0.04 kg

Item Width: 12.5 cm

Publisher: Sounds true, Incorporated

Book Title: Beditations : Guided Meditations and Rituals for Rest and Renewal

Topic: Mindfulness & Meditation, Meditations, Sleep & Sleep Disorders

Publication Year: 2018

Language: English

Genre: Body, Mind & Spirit, Health & Fitness, Self-Help

Author: Latham Thomas

Format: Compact Disc

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