Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Cognitive Behavioral Therapy: Mastery- How To Master Your Brain & Your Emotions To Overcome Depression, Anxiety And PhobiasISBN13:9781542967921ISBN10:1542967929Author:James, Ryan (Author)Description:(This is a RePrint) - Cognitive Behavioral Therapy Series Book #2There Are Many People Who Suffer From Depression, Anxiety And Phobias These Can Have Severe Negative Impacts On Their Lives And Can Make Them Unable To Fully Enjoy Everything That They Should Be Able To Enjoy, But The Good News Is That There Are Many Options For People Who Have These Disorders To Get Better From The Point That They Are In With Their Anxiety And Depression Whether You Have Sought Help With A Therapist In The Past, Have Severe Anxiety Or Simply Want To Learn More About Cognitive Behavior, You Can Benefit From This Book It Will Give You Eight Different Techniques That You Can Learn How To Cope With Anxiety, Depression, Phobias And A Slew Of Other Mental Health Issues While We Cannot Promise That You Will Be Magically Cured Because Of The Book, We Can Tell You That You Will Be Able To Learn A Lot Of Different Techniques To Help Yourself Get Better And By Using The Tools And Techniques Provided Within These Pages, You Will Be Well On Your Way To Freedom From Depression, Anxiety, Phobias And Other Mental Illnesses So, Journey With Me Through The Pages Of This Book And Together Let Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2017-02-26Weight:0.2 lbsDimensions:0.17'' H x 7.99'' L x 5'' WNumber of Pages:82Language:English
Price: 17.24 USD
Location: USA
End Time: 2024-09-28T11:26:31.000Z
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Book Title: Cognitive Behavioral Therapy : Mastery- How to Master Your Brain and Your Emotions to Overcome Depression, Anxiety and Phobias
Number of Pages: 82 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2017
Item Height: 0.2 in
Topic: Experimental Psychology
Genre: Psychology
Item Weight: 5.1 Oz
Item Length: 8 in
Author: Ryan James
Item Width: 5 in
Book Series: Cognitive Behavioral Therapy Ser.
Format: Trade Paperback
