Conquer Worry and Anxiety: The Secret to Mastering Your Mind by Daniel Amen (Eng

Description: Conquer Worry and Anxiety by Daniel Amen You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last.Many people, mental health professionals included, think therapy needs to be long, hard, and painful--a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, youll optimize your brain health--and see the benefits in your everyday life.In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brains health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1496446593 Short Title CONQUER WORRY & ANXIETY Pages 176 Language English ISBN-10 1496446593 ISBN-13 9781496446596 Format Paperback Year 2020 Publication Date 2020-04-07 Subtitle The Secret to Mastering Your Mind Country of Publication United States Illustrations Illustrations, unspecified AU Release Date 2020-04-07 NZ Release Date 2020-04-07 US Release Date 2020-04-07 UK Release Date 2020-04-07 Publisher Tyndale House Publishers Imprint Tyndale House Publishers DEWEY 152.46 Audience General Place of Publication Wheaton, IL Author Daniel Amen We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:133082312;

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