Description: About this productProduct InformationEat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease . We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.Product IdentifiersPublisherGrand Central PublishingISBN-10153871549xISBN-139781538715499eBay Product ID (ePID)9038376464Product Key FeaturesAuthorWilliam w. LiPublication NameEat to Beat Disease : the New Science of How Your Body Can Heal ItselfFormatHardcoverLanguageEnglishFeaturesLarge TypePublication Year2019TypeTextbookNumber of Pages688 PagesDimensionsItem Length9.2in.Item Height2in.Item Width6.5in.Item Weight33.8 OzAdditional Product FeaturesLc Classification NumberRc622.L5 2019Edition DescriptionLarge Type / Large Print EditionReviews"A ground breaking physician shares how we can use food to hack our natural defense systems and hardwire ourselves for health."-- - Mehmet Oz , MD, Host, The Dr. Oz ShowCopyright Date2019Target AudienceTradeTopicDiseases / Cancer, Nutrition, Diet & Nutrition / Nutrition, Diet Therapy, Diseases / Alzheimer's & DementiaLccn2018-041407Dewey Decimal616.3/9Dewey Edition23GenreHealth & Fitness, Medical
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Book Title: Eat to Beat Disease: The New Science of How Your Body Can Heal�
Narrative Type: Healing
Genre: HEALTH & FITNESS
Intended Audience: N/A
Number of Pages: 688 Pages
Language: English
Publication Name: Eat to Beat Disease : the New Science of How Your Body Can Heal Itself
Publisher: Grand Central Publishing
Subject: Diseases / Cancer, Nutrition, Diet & Nutrition / Nutrition, Diet Therapy, Diseases / Alzheimer's & Dementia
Item Height: 2 in
Publication Year: 2019
Features: Large Type
Type: Textbook
Item Weight: 33.8 Oz
Subject Area: Health & Fitness, Medical
Author: William W. Li
Item Length: 9.2 in
Item Width: 6.5 in
Format: Hardcover
