Essential CBT Tools and Strategies: Problem-Solving Technique Cost/Benefit Anali

Description: Essential CBT Tools and Strategies by Zara Lockwood Estimated delivery 3-12 business days Format Paperback Condition Brand New Description From anger management to anxiety, this workbook addresses a variety of mental health concerns and allows readers to tailor these strategies to specific diagnoses Publisher Description Retrain the brain and regulate behavior with CBTCognitive behavioral therapy (CBT) can be transformative in the treatment of many mental health disorders. The CBT Workbook for Therapists shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives.What sets this CBT workbook apart: - Overview of CBT-Delve into the fundamental principles of CBT and discover the vital connections between thoughts, feelings, and behaviors.- Effective exercises-Explore 100 different strategies and exercises proven to be highly constructive in helping individuals learn how to shift their perspective and replace unhealthy behaviors.- A range of clinical issues-From anger management to anxiety, this workbook addresses a variety of mental health concerns and allows readers to tailor these strategies to specific diagnoses.Harness the power of CBT and improve your mental health treatment starting today. Details ISBN 180620102X ISBN-13 9781806201020 Title Essential CBT Tools and Strategies Author Zara Lockwood Format Paperback Year 2023 Pages 384 Publisher Zara Lockwood GE_Item_ID:142876067; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 39.07 USD

Location: Fairfield, Ohio

End Time: 2024-11-12T04:36:03.000Z

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