GUIDED MEDITATION FOREST JOURNEY CD, VISUALISATION RELAXATION

Description: New Page 1 Guided Meditation Cd - Forest Journey Many of us have stressful lives, whether it be work, children, troubled friends or relatives, health problems or perhaps money worries When the day is over, you may feel like you wish you could just go somewhere on your own and relax in tranquil surroundings Unfortunately, for many of us, these sort of places are not to be found on our doorstep, and we have to make do with just relaxing at home But what if you could bring a tranquil surrounding to you, in your own home? Sometimes, all you need is temporary reprieve from the harshness that is life, a place where you can relax and have a little 'you' time If you would like your 'place' to be in a beautiful, calm, serene forest, this is the Guided Meditation for you The female speaker on the Cd will talk you into a meditative state, encouraging you to relax all the muscles in your body, and to clear your mind of all thoughts Using breathing techniques, she will talk you into a deep state of meditation, referring to your limbs one by one as they are talked into a ultimate state of relaxation Once you are in that meditative state, the speaker will guide you into a beautiful forest, you will see the trees all around you, feel the sun on your face, hear the birds calling to each other, and feel the peaceful stillness in the air all around you She will further encourage you to look around and see the different types of trees, and the beautiful flowers growing along the way You will hear the trees blowing in the breeze, feel the twigs snapping underfoot, and also smell the amazing aroma of the flowers You will feel totally relaxed, tranquil, peaceful, and at one with your beautiful surroundings - remember, this is your time for YOU, and to escape your anxieties - you can stay in this place as short a time, or as long a time, as you If you wish to stay in the forest after the voice has finished speaking, after the session, there is a half hour relaxation track to enable you to do this Or, the beautiful piece of music can be used to just simply help you relax after your session. For best effects, the Cd (especially the relaxation track) should be listened to with headphones Find a quiet space where you will not be disturbed and get yourself comfortable and relaxed, then listen to the Cd This Cd can be used even if you have never tried Guided Meditation before, but obviously, would be equally as effective for those of you who already practice meditation regularly. Please note! this Cd should NOT be listened to while driving!! Section 512(f) of the DMCA creates liability for knowingly making false claims in a DMCA takedown notice or counter-notice. We are aware of our rights under the law, and will pursue damages from anyone knowingly filling an unfounded takedown notice. This listing complies with all eBay rules and regulations. We own resale rights to it, or we are the publishers and sole copyright holders. No trademarks, copyrights, or eBay rules have been violated in this listing. This product fully conforms to eBay compilation and international media policy.

Price: 9.99 USD

Location: Garden Grove, California

End Time: 2024-10-12T06:29:07.000Z

Shipping Cost: 0 USD