Description: Healthy Meal Prep Cookbook : Easy and Wholesome Meals to Cook, Prep, Grab, and Go, Paperback by Amidor, Toby, ISBN 162315944X, ISBN-13 9781623159443, Brand New, Free shipping in the US
Eat smarter and healthier with 100+ meal prep recipes and tips
Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals:
- Clean eating—Learn how to make a week’s worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.
- Weight loss—The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.
- Muscle building
—Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle.
This health-focused meal prep cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste.
Order The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well.
Price: 15.34 USD
Location: Jessup, Maryland
End Time: 2024-10-27T15:42:34.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Healthy Meal Prep Cookbook : Easy and Wholesome Meals to Cook, Prep, Grab, and Go
Number of Pages: 234 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 1 in
Topic: Methods / Quantity, Health & Healing / High Protein, General, Methods / Canning & Preserving
Publication Year: 2017
Genre: Cooking
Item Weight: 27.3 Oz
Author: Toby Amidor
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback
