Description: Holistic Health Handbook : Healing Remedies for Common Ailments, Paperback by Lam, Kim, ISBN 1647396085, ISBN-13 9781647396084, Brand New, Free shipping in the US
Your easy, everyday reference guide for holistic healing remedies
Treating your body as a whole—not just your symptoms—is a powerful health strategy. Experience the benefits of holistic care with The Holistic Health Handbook, a collection of alternative practices chosen to address common ailments of the body and mind. Its wide variety of holistic health treatments includes mind-body interventions, bodywork therapies, energy healing, and more to help restore balance in your body—and provide the relief you need.
Get introduced to specific effective healing tools like aromatherapy, herbal medicine, breath work, acupressure, and meditation. An overview of each common holistic health practice teaches you the basics, helping you choose what to integrate into your personal treatment plan.
The Holistic Health Handbook includes:
- Quick reference—Flip directly to A-Z entries for specific ailments like allergies, back pain, cold and flu, depression, migraines, insomnia, and stress.
- Holistic toolkit—Each entry contains three holistic health remedies, most of which you can do at home using whole foods, herbs, exercises, massage, and other accessible resources.
- A healthy lifestyle—Learn how to help prevent future issues by improving your environment, digestion, sleep, nutrition, and more.
Get empowered in your healing journey with The Holistic Health Handbook.
Price: 18.65 USD
Location: Jessup, Maryland
End Time: 2024-10-21T09:36:03.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Holistic Health Handbook : Healing Remedies for Common Ailments
Number of Pages: 236 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 0.6 in
Topic: Women's Health, Alternative & Complementary Medicine, Holism, General
Publication Year: 2020
Genre: Health & Fitness, Medical
Item Weight: 9.9 Oz
Author: Kim Lam
Item Length: 7 in
Item Width: 5 in
Format: Trade Paperback
