Holistic Wellness: Ancient and Modern Health Practices to Revitalize Your Mind,

Description: Holistic Wellness by Sarah Baker Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Enrich your life with empowering insights and tools for holistic wellnessNo matter where you are in your wellness journey, its important to take special care of every part of your being. Holistic Wellness teaches you how to build a comprehensive self-care routine that will nurture your emotional, physical, mental, and spiritual self so you can truly thrive.Cultivate sustainable, lifelong wellness practices with support, guidance, and exercises for fostering overall health and well-being. Take a deep dive into the three key areas of holistic wellness-mind, body, and spirit-exploring how you can flourish by practicing self-inquiry and self-care.Holistic Wellness includes-The pillars of wellness-Learn foundational concepts to help you grow your wellness practice, like cultivating mindfulness, honoring your unique body, and creating sacred spaces. Personal action plans-Develop your own customized wellness roadmaps with guided self-inquiry questions to help you set your intention and create detailed action plans. Mindfulness meditations-Explore meditations, affirmations, and activities that help you bring mindfulness to every area of your life. When you need a detailed roadmap for your path to personal growth, let Holistic Wellness be your guide. Author Biography SARAH BAKER is an internationally accredited meditation teacher and holistic health and mindset coach. She is the founder of SenseSanctuary.com, a virtual meditation and wellness studio and holistic health boutique, and BalancedBabe.com, an online platform with more than 800 articles, recipes, and homeopathic remedies. Learn more at SarahNicoleBaker.com. Details ISBN 1647399564 ISBN-13 9781647399566 Title Holistic Wellness Author Sarah Baker Format Paperback Year 2020 Pages 156 Publisher Callisto Media Inc. GE_Item_ID:130906906; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.15 USD

Location: Fairfield, Ohio

End Time: 2024-10-18T03:06:39.000Z

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