How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent

Description: The How Not to Diet Cookbook100+ Recipes for Healthy, Permanent Weight LossbyMichael GregerFrom Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting―how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.About Us We are a small business active on EBAY from the early days (since 2000 .... Yup, we are old !). We have come this far by providing exceptional service, top quality GENUINE merchandise. Please take a look at our feedback to see what other delighted customers have to say about us. Buy with confidence !We assume every book is a gift. So, we do not, by default, include receipts with the items.Shipping - Shipping will be flatrate media mail, to 48 continental US states only. Other states may require extra surcharge. - Books will be shipped securely, packed in a box. - We upload tracking as soon as items are shipped out. We are not responsible for missing packages after they are indicated as "Delivered" in the Ebay tracking system. - Books are shipped via Media Mail and the delivery date is an estimated one. Actual delivery time may exceed 10 to 15 days in rare cases.Returns - All returns accepted within 30 days for a full refund. - Returned items must be in the same condition that they were listed.

Price: 14.99 USD

Location: Brookfield, Wisconsin

End Time: 2024-10-07T03:23:04.000Z

Shipping Cost: 1.99 USD