Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:How To Stop Worrying And Start Living - What Other People Think Of Me Is None Of My Business (RePrint)ISBN13:9781500713379ISBN10:1500713376Author:Lindstrom, Simeon (Author)Description:Stress Is A Lot Like Love - Hard To Define, But You Know It When You Feel It This Book Will Explore The Nature Of Stress And How It Infiltrates Every Level Of Your Life, Including The Physical, Emotional, Cognitive, Relational And Even Spiritual In This Book, You'll Find Ways To Nurture Resilience, Rationality And Relaxation In Your Every Day Life, And Learn How To Loosen The Grip Of Worry And Anxiety Through Techniques That Get To The Heart Of Your Unique Stress Response, And An Exploration Of How Stress Can Affect Your Relationships, You'll Discover How To Control Stress Instead Of Letting It Control You But This Book Is Not Just Another Anti-Stress Book Here, We Will Not Be Concerned With Only Reducing The Symptoms Of Stress Rather, We'll Try To Understand Exactly What Stress Is And The Role It Plays In Our Lives We'll Attempt To Dig Deep To Really Understand The Real Sources Of Our Anxiety And How To Take Ownership Of Them Using The Power Of Habit And Several Techniques For Smoothing Out The Stressful Wrinkles In Our Day-To-Day Lives, We'll Move Towards A Real-World Solution To Living With Less Stress, More Confidence And A Deep Spiritual Resilience That Will Insulate You From The Inevitable Pressures Of Life By Adopting A Trusting, Open And Relaxed Attitude, We'll Bring Something More Of Ourselves To Relationships Of All Kinds This Book Will Take A Look At Dating And Relationships Without Stress And Worry, As Well As Ways To Bring Tranquility And Balance Into Your Home And Family Life We Will Address Physical, Emotional, Relational, Spiritual, And Cognitive And Behavioral Symptoms Of Stress We'll Even Consider The Positive Side Of Negative Thinking, And How We Can Use Stress And Worry To Our Advantage While Most Stress-Management Solutions Offer Relief For Symptoms In Only One Or Two Of The Above Areas, This Book Will Show You How All Five Areas Are Important, And A Successful Stress Solution Will Touch On Each Of Them Grab Your Copy Today Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2014-08-08Weight:0.21 lbsDimensions:0.12'' H x 9.02'' L x 5.98'' WNumber of Pages:60Language:English
Price: 14.64 USD
Location: USA
End Time: 2024-10-22T08:15:36.000Z
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Book Title: How to Stop Worrying and Start Living-What Other People Think of Me Is None of My Business
Number of Pages: 60 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.1 in
Topic: Self-Management / Stress Management
Publication Year: 2014
Genre: Self-Help
Item Weight: 5 oz
Author: Simeon Lindstrom
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback