Lean and Green Cookbook: Lean and Green Recipes & Fueling Snack Ideas. The Advan

Description: Lean and Green Cookbook by Olive Bennett Estimated delivery 3-12 business days Format Paperback Condition Brand New Description …… Do you want to lose weight effectively without starving yourself? ……Have you started with a new diet and running out of ideas? Are you tired of boring lean and green recipes and repetitive snacks? Would you like to lose some weight EFFECTIVELY with REAL food?If you are here to start or keep losing weight without feeling restricted, check this out: No Tracking Calories!No pricey branded snacks!No Yo-yo effect!If you´re just about to start with your diet, or you´ve come across the initial weight loss phase, this book will be the one for you. It is amazing to maintain your weight after a weight loss, but it´s a good idea to start with this plan too, with or without being on any diet program.As a nutritionist and passionate cook, I recommend following a balanced and reasonable calorie plan right away, without restricting too much, as it´s less aggressive for your body, yet effective and more flexible, which makes it much easier to stick to. This way, you can get the most out of your meals, still be in a caloric deficit, keep the weight loss moderate, and avoid shocking your body and facing the yo-yo effect.Fuelings and snacks are easily the most exciting part for most dieters, but who wants to pay for the branded goods and eat only powdered meals for the rest of their lives? If you already have some of them at home, you know it´s not sustainable to live on these "snacks".In this book, I offer you various recipes to create lean & green recipes and fuelings at home, from the ingredients you know, and significantly cheaper.Imagine you can make your diet much healthier, having a wider variety of your fuelings throughout the day that are nutrient-dense, whole-food, and on a budget. You can make them all on your own and avoid although clean-labeled, but still not whole-food, pricey snacks. Prep them in advance, keep them in your fridge, and you can grab them anytime you´ll need them.All the meals in this Lean and Green Cookbook are adjusted to the right balance of macronutrients to help your body lose fat slowly but efficiently and retain muscle mass.In this book, you will find: A few words from a nutritionist at the beginningGame-changing recipes to spice up your diet planLean and green recipesSmoothie recipesProtein barsDessertsSoupsQuick snack tipsRecipes with adjusted macronutrientsNo need to track caloriesShopping listFor a comparison, you can get about 7 branded protein bars for $20, while with recipes in this book, you can make from 10 to 20 bars with one recipe, which will cost you half the price.Wait no longer and order this book to try more healthy and filling recipes, save your money and your digestive system. You will save the planet as well by not buying so many packed bars and goods.I know you are here for it!Scroll up and click the Buy Now button. Details ISBN-13 9798709204492 Title Lean and Green Cookbook Author Olive Bennett Format Paperback Year 2021 Pages 146 Publisher Independently Published GE_Item_ID:131383036; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.75 USD

Location: Fairfield, Ohio

End Time: 2024-11-25T04:36:15.000Z

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