Description: Lose Weight by Daniel D'Apollonio Estimated delivery 3-12 business days Format Paperback Condition Brand New Description LIMITED TIME BONUS INCLUDED: You will receive THREE FREE E-BOOKS and one FREE AUDIO!, Valuable Information That Will Help You Start To Lose Pounds Of Fat Today ! Diet Explained Weight Loss Kickstart Your Brain & Your Diet PLUS BONUS Weight Loss Audio For Rapid Motivation.If your interested in Losing Weight with simple hints and tips then your in the right place!Read on your PC, Mac, smart phone, tablet or Kindle device.This book has lots of actionable information on simple exercises and recipes that will set you up on a path to losing weight effortlessly.Over the years, many fad diets, weight loss programs, fancy exercise gadgets and equipment have been created to enable individuals to lose weight. Unfortunately, most of these achieve only temporary results because they neglect to hammer in the simple truth that losing or gaining weight boils down to the calories you consume and the activities you engage in.Lets put it this way. At the end of the day, three things can occur when you calculate the amount of calories youve eaten and the activities you did throughout the day. These are: Weight gain - this occurs when you consume more calories than you burn. As a result, your body converts the excess glucose into fat and stores it in your cells and you end up gaining weight as a result.Weight maintenance - this occurs when the activities you do require the same amount of calories you consumed. There are no excess calories to be stored and there is no deficit. Thus, your weight remains the same. Weight loss - this is what happens when the activities you engage in burn more calories than what you consumed. Since there is a caloric deficit, you end up losing weight. As you can see from above, in order for you to successfully lose weight, you need to reduce the amount of calories you consume and increase the amount of activities you engage in. I know this sounds cliché. But when you think about it; it sums up every weight loss program out there. This book has provides the easiest formula to attaining just that. You will learn how to work out effectively to turbocharge your metabolism to create the needed calorie deficit to lose weight. To support you in your workouts and journey to losing weight, the book will discuss some delicious recipes that will get you started in the journey to losing weight and keeping it off.Here Is A Preview Of What Youll Learn...Workouts Guaranteed To Make Weight Loss Easy Cardio Exercises Guaranteed To Make Weight Loss EffortlessBody Weight Exercises For Weight LossOptimizing Your Diet For Weight Loss: Tips For SuccessBreakfast RecipesLunch RecipesDinner RecipesSnacks RecipesAnd much, muchmore!Download your copy today!Weight loss, weight lose for beginners, nutrition, health, healthy living, happy, happy life, diet, diet recipes, lose weight fast, lose fat book, dieting book, self help, detox, cleanse, exercise, abs, thin Details ISBN 1542811678 ISBN-13 9781542811675 Title Lose Weight Author Daniel DApollonio Format Paperback Year 2017 Pages 36 Publisher Createspace Independent Publishing Platform GE_Item_ID:127715926; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 14.04 USD
Location: Fairfield, Ohio
End Time: 2024-10-15T03:17:16.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781542811675
Type: NA
Publication Name: NA
Book Title: Lose Weight: Lose Weight Without Losing Taste- Simple Ways to Lose Weight Natura
Number of Pages: 36 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2017
Item Height: 0.1 in
Topic: Diet & Nutrition / General
Genre: Health & Fitness
Item Weight: 3.7 Oz
Item Length: 9 in
Author: Daniel D'apollonio
Item Width: 6 in
Book Series: Weight Loss, Motivation, Weight Loss Tips. Nutrition, Happy Life, Dieting Book Ser.
Format: Trade Paperback