Description: Menopause Diet : Recipes to Reset the Body and Blast Body Fat, Paperback by James, Faye, ISBN 1760795925, ISBN-13 9781760795924, Brand New, Free shipping in the US The Menopause Diet is a comprehensive guide to nourishing your body during menopause, a time when hormonal changes can make it difficult to maintain a healthy weight and feel your book offers delicious and easy-to-follow recipes that are specifically designed to help reset your body, blast body fat, and improve your overall health and well-being. The recipes are made with nutrient-rich ingredients that support hormonal balance and aid in weight information as well on the tricks for managing menopause symptoms, supplements, calcium, vitamins, gut health, bone health and helps women feel confident, energised, and in control of their weight. The do’ s and dont’ s on food, intermittent fast, gut and foods to avoid also addressing exercise and stress management as well as sleeping and mental health while going through great photography, easy to follow recipes that are designed to fit in with meal planning for the and practical information.
Price: 19.41 USD
Location: Jessup, Maryland
End Time: 2024-10-20T19:43:28.000Z
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Book Title: Menopause Diet : Recipes to Reset the Body and Blast Body Fat
Number of Pages: 176 Pages
Language: English
Publisher: New Holland Pty, The Limited
Publication Year: 2023
Item Height: 0.6 in
Topic: Health & Healing / General, Courses & Dishes / General
Genre: Cooking
Item Weight: 22 Oz
Author: Faye James
Item Length: 9 in
Item Width: 7.5 in
Format: Trade Paperback
