Navigating Grief and Loss: 25 Buddhist Practices to Keep Your Heart Open to Your

Description: Navigating Grief and Loss by Kimberly Brown Estimated delivery 3-12 business days Format Paperback Condition Brand New Description NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. Its a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to a lingering illness, the sho... Publisher Description NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. Its a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to a lingering illness, the shock of an accidental death, a small business shuttered, a divorce after years of conflict, or euthanasia of a beloved pet. Each short chapter honestly describes a personal experience dealing with death or grief—staying at a hospice facility at my mothers bedside, feeling frustrated by the options for a terminally ill friend, navigating changed relationships after someone dies, the shock and shame of an unwanted divorce, managing the overwhelming pain of bereavement—and is followed by a brief practice—a meditation, exercise, or contemplation that readers can use to discover insights and truths and find some solace for their own struggles and sorrow. Author Biography Kimberly Brown is a popular Buddhist meditation teacher and Certified Mindfulness Instructor and since 2011 she has led thousands of classes, retreats, and workshops with individuals and groups merging self- compassion, emotional resilience, mindfulness, and Buddhism. As a leading voice in the contemporary meditation community, she teaches public classes regularly at the Rubin Museum, Mindful Astoria, Shantideva Meditation Center, and All Souls Church. She works in private practice both one- on-one and with companies and non-profit groups. She is a faculty member and Senior Instructor in The Interdependence Projects esteemed Mindfulness Teacher Training program. She is an accredited teacher and member of the Mindful Directory and the International Mindfulness Teachers Association. Details ISBN 1633888193 ISBN-13 9781633888197 Title Navigating Grief and Loss Author Kimberly Brown Format Paperback Year 2022 Pages 208 Publisher Prometheus Books GE_Item_ID:137160359; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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