Description: New Bodybuilding Calisthenic Exercises : Fat Burning and Muscle Building Exercises You Can Do Anywhere, Paperback by Correa, Mariana, ISBN 1537616544, ISBN-13 9781537616544, Like New Used, Free shipping in the US NEW BODYBUILDING CALISTHENIC EXERCISES is the latest trend in Bodybuilding and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more than your own as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as , callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether youโre looking to improve your gain muscle or find new ways to improve your bodybuilding workout routines. This book will help you achieve your Over 100 Custom Intense Bodyweight Exercises to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest you can proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.
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Book Title: New BODYBUILDING CALISTHENIC EXERCISES : FAT BURNING and MUSCLE BUILDING EXERCISES YOU CAN Do ANYWHERE
Number of Pages: 200 Pages
Language: English
Publisher: CreateSpace
Topic: Bodybuilding & Weight Training
Publication Year: 2016
Item Height: 0.5 in
Genre: Sports & Recreation
Item Weight: 12.8 Oz
Author: Mariana Correa
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback