Description: Ignite Your Vitality In 99 healthful recipes, chef Nira Kehar translates ancient Ayurvedic principles into everyday dishes that heal and energize from within. Learn how eating seasonally while satisfying your body's taste cravings will nourish ojas--your life essence--and bring about a physical and mental balance that is key to staying healthy and feeling your best. Start applying Ayurvedic wisdom to everyday food choices: eat for your individual physical constitution or dosha, incorporate spices into everything from snacks and main dishes to desserts and drinks, make a perfect wholesome bowl at any season, and so much more. These easy-to-make recipes are a first step toward igniting your vitality
Price: 49.95 USD
Location: Portland, Oregon
End Time: 2024-11-06T23:14:52.000Z
Shipping Cost: 6.88 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Literary Movement: Modernism
Book Title: Ojas : Modern Recipes and Ancient Wisdom for Everyday Ayurveda
Item Length: 11.5in.
Item Width: 8.5in.
Author: Nira Kehar
Format: Hardcover
Language: English
Topic: Specific Ingredients / Herbs, Spices, Condiments, Health & Healing / General, Vegetarian, General
Publisher: dovetail
Publication Year: 2018
Genre: Cooking
Number of Pages: 264 Pages
