Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Power Foods For The Brain: An Effective 3-Step Plan To Protect Your Mind And Strengthen Your MemoryISBN13:9781455512201ISBN10:1455512206Author:Barnard, Neal D. (Author)Description:Could Your Breakfast Or Lunch Be Harming Your Memory? Are You Missing Out On The Foods That Could Prevent Alzheimer's Disease? Everyone Knows Good Nutrition Supports Your Overall Health, But Few Realize That Certain Foods-Power Foods-Can Protect Your Brain And Optimize Its Function, And Even Dramatically Reduce Your Risk Of Alzheimer's Disease Now, New York Times Bestselling Author, Clinical Researcher And Health Advocate Dr Neal Barnard Has Gathered The Most Up-To-Date Research And Created A Groundbreaking Program That Can Strengthen Your Memory And Protect Your Brain's Health In This Effective 3-Step Plan Dr Barnard Reveals Which Foods To Increase In Your Diet And Which To Avoid, And Shows You Specific Exercises And Supplements That Can Make A Difference It Will Not Only Help Boost Brain Health, But It Can Also Reduce Your Risk Of Alzheimer's Disease, Stroke, And Other Less Serious Malfunctions Such As Low Energy, Poor Sleep Patterns, Irritability, And Lack Of Focus You'll Discover: The Best Foods To Increase Cognitive Function Dairy Products And Meats-The Dangers They May Pose To Your Memory The Surprising Roles Alcohol And Caffeine Play In Alzheimer's Risk The Latest Research On Toxic Metals, Like Aluminum Found In Cookware, Soda Cans, And Common Antacids Plus A Detailed Menu Plan, Recipes And Time-Saving Kitchen Tips Binding:Paperback, PaperbackPublisher:Grand Central Life & StylePublication Date:2014-02-25Weight:0.57 lbsDimensions:0.85'' H x 8.12'' L x 5.21'' WNumber of Pages:320Language:English
Price: 17.24 USD
Location: USA
End Time: 2024-11-22T02:50:22.000Z
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Book Title: Power Foods for the Brain : an Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Number of Pages: 320 Pages
Language: English
Publisher: Grand Central Publishing
Topic: Psychiatry / Psychopharmacology, Diet & Nutrition / Nutrition, General, Diseases / Alzheimer's & Dementia
Publication Year: 2014
Item Height: 0.9 in
Genre: Cooking, Health & Fitness, Medical
Item Weight: 9.3 Oz
Author: Barnard Neal D.
Item Length: 8 in
Item Width: 5.2 in
Format: Trade Paperback