Description: Further DetailsTitle: Practical AyurvedaCondition: NewSubtitle: Find Out Who You Are and What You Need to Bring Balance to Your LifeISBN-10: 1465468498EAN: 9781465468499ISBN: 9781465468499Publisher: Dorling KindersleyFormat: PaperbackRelease Date: 06/05/2018Language: EnglishCountry/Region of Manufacture: USItem Height: 234mmItem Length: 196mmItem Width: 18mmItem Weight: 652gGenre: Philosophy & SpiritualityTopic: Society & Culture, Personal DevelopmentAuthor: No AuthorDescription: Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life.Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.Release Year: 2018 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Practical Ayurveda
Title: Practical Ayurveda
Subtitle: Find Out Who You Are and What You Need to Bring Balance to Your L
ISBN-10: 1465468498
EAN: 9781465468499
ISBN: 9781465468499
Release Date: 06/05/2018
Release Year: 2018
Country/Region of Manufacture: US
Book Title: Practical Ayurveda : Find Out Who You Are and What You Need to Bring Balance to Your Life
Number of Pages: 224 Pages
Language: English
Publisher: Dorling Kindersley Publishing, Incorporated
Publication Year: 2018
Item Height: 0.7 in
Topic: Health & Healing / General, Mindfulness & Meditation, Yoga
Genre: Body, Mind & Spirit, Cooking, Health & Fitness
Item Weight: 23.1 Oz
Item Length: 9.2 in
Author: Sivananda Yoga Vedanta Centre
Item Width: 7.7 in
Format: Trade Paperback
