Description: Brand new, sealed, first edition meditation CD album (Amazon priced around $16)by Julie Murphy Yogaressa, a featured meditation teacher on the Insight Timer meditation app (https://insighttimer.com/yogaressa) SAVE with a Multi-pack! 5-pack and 10-pack packages also available - see seller's separate listings for multi-pack options at reduced pricinghttps://www.ebay.com/usr/pashionart - FREE SHIPPING - Free economy shipping (USPS Media Mail) to USA excluding Hawaii & AlaskaAbout this item - please note there are no returns on this item The PURPOSE Yoga Nidra album guides you through a powerful system of guided meditation, against an exquisite backdrop of soothing music. These well-researched and proven Yoga Nidra techniques are used to connect with an inner sense of well being, and ultimately with your life's purpose. Cultivate an underlying feeling of calm certainty and feel empowered to make your intentions a reality; bringing more meaning to your life. The sequence includes breathing and visualization techniques, as well as positive affirmations for personal transformation. You can use the Yoga Nidra techniques on their own, or in addition to the practice of sitting in the quiet of silent meditation. Ease a restless mind, reduce stress and experience improved sleep, through Yoga Nidra. Research conducted at respected organizations (such as Stanford University and the Medical College of Ohio) shows that practicing Yoga Nidra regularly can help prevent heart disease and other stress-associated medical illness. Use often, to help calm your nervous system and reconnect with an underlying feeling of well being during your day-to-day life, long after the Yoga Nidra is complete. This form of meditation and self-discovery can have a permanent, positive impact on your life, especially when it is practiced regularly. "Yoga Nidra is a restful state in which your body relaxes, while you observe physical sensations, thoughts and emotions; with equanimity. As you explore an inherent feeling of inner well being, your subconscious mind is prepared to hear and accept positive affirmations."
Price: 9.99 USD
Location: Boynton Beach, Florida
End Time: 2024-09-14T22:26:34.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
CD Grading: Mint (M)
Type: Album
Language: English
Case Type: Cardboard Sleeve
Instrument: Voice
Style: Yoga Nidra, Meditation, Relaxation
Features: Original Cover, Sealed
Country/Region of Manufacture: United States
Edition: First Edition, Limited Edition
Artist: Julie Yogaressa, Yogaressa, Julie
Record Label: CD Baby
Format: CD
Release Year: 2017
Release Title: Purpose: Guided Relaxation Yoga Nidra
Genre: New Age
