Description: Further DetailsTitle: Rodney Yees Power Up YogaFormat: DVDCondition: NewNumber Of Discs: 1Genre: Exercise & FitnessActors: Rodney YeeDirector: GaiamAudio Language: EnglishRuntime: 1 hourRegion Code: DVD: 1 (US, Canada...)Studio: Gaiam Americas FitnessCertificate: UnratedDescription: Look and feel your best with Power Up Yoga, a combination of cardio and strength-focused yoga practices from renowned yogi Rodney Yee. This total-fitness based approach to yoga emphasizes strength and flexibility and is designed to increase your overall fitness level. DVD Includes: Upper Body Tone (20 min) Strengthen and tone your upper body while igniting heat and turning up the calorie burn. Core Challenge (20 min) Using twists and balancing poses, Rodney helps you activate core muscles and create balance and flexibility to increase strength and confidence. Lower Body Lengthen (20 min) Improve muscle tone and range of motion with this power pose series.DVDs ARE REGION 1 UNLESS OTHERWISE STATED Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 6.46 USD
Location: 60502
End Time: 2024-11-13T10:58:11.000Z
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Format: DVD
Movie/TV Title: Rodney Yees Power Up Yoga
Title: Rodney Yees Power Up Yoga
Director: Gaiam
Actor: Rodney Yee
Genre: Exercise & Fitness
Rating: Unrated
No Of Discs: 1
Run Time: 1 hour
Studio: Gaiam Americas Fitness
Language: English
EAN: 0018713598509
Region Code: DVD: 1 (US, Canada...)