Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Self-Compassion: The Proven Power Of Being Kind To YourselfISBN13:9780061733529ISBN10:0061733520Author:Neff, Kristin (Author)Description:Kristin Neff, Ph D , Says That It's Time To Stop Beating Yourself Up And Leave Insecurity Behind Self-Compassion: Stop Beating Yourself Up And Leave Insecurity Behind Offers Expert Advice On How To Limit Self-Criticism And Offset Its Negative Effects, Enabling You To Achieve Your Highest Potential And A More Contented, Fulfilled Life More And More, Psychologists Are Turning Away From An Emphasis On Self-Esteem And Moving Toward Self-Compassion In The Treatment Of Their Patients--And Dr Neff's Extraordinary Book Offers Exercises And Action Plans For Dealing With Every Emotionally Debilitating Struggle, Be It Parenting, Weight Loss, Or Any Of The Numerous Trials Of Everyday Living Binding:Paperback, PaperbackPublisher:William Morrow & CompanyPublication Date:2015-06-23Weight:0.55 lbsDimensions:0.9'' H x 7.9'' L x 5.3'' WNumber of Pages:320Language:English
Price: 17.68 USD
Location: USA
End Time: 2024-11-25T15:53:17.000Z
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Item must be returned within: 30 Days
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Book Title: Self-Compassion : the Proven Power of Being Kind to Yourself
Number of Pages: 320 Pages
Language: English
Publisher: HarperCollins
Item Height: 0.7 in
Topic: Personal Growth / Happiness, Philanthropy & Charity, General, Personal Growth / Self-Esteem, Emotions
Publication Year: 2015
Genre: Social Science, Self-Help, Psychology
Item Weight: 8.2 Oz
Author: Kristin Neff
Item Length: 8 in
Item Width: 5.3 in
Format: Trade Paperback
