Self-Leadership: The Definitive Guide to Personal Excellence

Description: About this productProduct InformationBefore learning to lead others, students need to first be able to lead themselves effectively. Self-Leadership is a research-grounded, practice-based, realistic, and inclusive approach to self-motivation and self-influence. It teaches students to lead themselves by equipping them with strategies and tips for developing their own personal effectiveness and excellence. Key Features Examines the behavioural, emotional, and cognitive aspects of self-leadership, providing students with a holistic understanding of self-motivation and self-leadership Balances theory and practice to equip students with the skills necessary to navigate challenging circumstances, uncertainty, and ambiguity Promotes active learning and engagement by encouraging reflection and creativity in order to help students think and behave as self-leaders.Product IdentifiersPublisherSAGE Publications, IncorporatedISBN-101506314465ISBN-139781506314464eBay Product ID (ePID)219765513Product Key FeaturesAuthorCharles C. Manz, Jeffery D. Houghton, Christopher P. NeckPublication NameSelf-Leadership : the Definitive Guide to Personal ExcellenceFormatTrade PaperbackLanguageEnglishPublication Year2016TypeTextbookNumber of Pages240 PagesDimensionsItem Length9.1in.Item Height0.3in.Item Width7.3in.Item Weight5.9 OzAdditional Product FeaturesLc Classification NumberBf637.L4n43 2016Table of ContentChapter 1: An Introduction to Self-Leadership Leadership Sources of Leadership We All Lead Ourselves Self-LeadershipChapter 2: The Context of Self-Leadership Self-Leadership Conceptual Foundations External Factors Personal Factors We Do ChooseChapter 3: Behavior-Focused Strategies World-Altering Behavior-Focused Strategies Self-Imposed Behavior-Focused StrategiesChapter 4: Natural Reward Focused Strategies Natural Rewards What Makes Activities Naturally Rewarding? Tapping the Power of Natural Rewards Combining External and Natural RewardsChapter 5: Constructive Thought-Focused Strategies Our Psychological Worlds Is There Power in Positive Thinking? Evaluating Beliefs and Assumptions Mental Practice Thought Patterns Opportunity or Obstacle Thinking The Power of FailureChapter 6: Team Self-Leadership Self-Leadership and Teams Behavioral Aspects of Team Self-Leadership Mental Aspects of Team Self-Leadership Team Self-Leadership Still Means Individual Self-Leadership Balancing the "Me" With the "We" Groupthink vs. TeamthinkChapter 7: Self-Leadership, Health and Well-Being Self-Leadership and Fitness What Executives Say About the Importance of Fitness The Impact of Fitness on Job Performance Executive Fitness Behaviors at a Glance Exercise and Diet: The Keys to Fitness Self-Leadership, Fitness, and Personal Effectiveness Choosing How You Feel: Emotional Self-Leadership Emotional Intelligence and Self-Leadership Coping With Stress: Self-Leadership and Stress Management Optimism and Self-Leadership Happiness, Flow, and Self-LeadershipChapter 8: Individual Differences, Diversity, and Practical Applications Personality and Self-Leadership Diversity and Self-Leadership Self-Leadership Applied to Personal Problems Applications in Athletics Applications in Work/Organizational SituationsChapter 9: Reaching the Destination Self-Leadership The Tale in Perspective Personal Effectiveness Some Additional ThoughtsCopyright Date2017Target AudienceCollege AudienceTopicLeadership, General, Management, Personal Growth / Self-EsteemLccn2016-008452GenreSelf-Help, Psychology, Business & Economics

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