Stacking- Your Skeletal Blueprint for Posture by Debbie Compton (English) Paperb

Description: Stacking- Your Skeletal Blueprint for Posture by Debbie Compton, Norman Compton Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Stacking Your Skeletal Blueprint for Posture is the contribution of medical exercise specialists Debbie and Norman Comptons combined 80 years in the Health and Fitness World. Using science and common sense as their foundation, Debbie and Norm put together the most comprehensive way of getting your posture back, and keeping it, as we age. Using a construction theme, the Comptons take all 206 of your bones and teach you how to build your frame. Starting from your feet and moving up, naming the important ligaments, tendons, and muscles along the way, Debbie and Norm describe which parts of your body serve as the workhorses and the glue that keeps you together. They also explain what can go wrong if your bones arent aligned just so. Deb has been working with people with special needs for over 25 years, helping those with issues like spina bifida, Parkinsons disease, knee, hip, and shoulder replacements, fused disks, and more. Norm was a Hollywood stuntman for 27 years; Deb calls him her science project. Deb has had her own personal challenges as well, like living with scoliosis. These are the main reasons Norm and Debbie created Stacking; now they want to share their success stories with you. Using tools like the "wall" and the "triangle" is invaluable and free! Not many people understand how the human frame works better than these two. They believe everyone should be thinking from the "bones out" and not from the mirror in. Details ISBN 1547247886 ISBN-13 9781547247882 Title Stacking- Your Skeletal Blueprint for Posture Author Debbie Compton, Norman Compton Format Paperback Year 2017 Pages 108 Publisher Createspace Independent Publishing Platform GE_Item_ID:127563086; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.27 USD

Location: Fairfield, Ohio

End Time: 2024-12-12T04:07:41.000Z

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