Description: Feeling tired of chasing quick fixes and fad diets? In "Sustain Me," renowned health expert Barbara O'Neill unveils a revolutionary approach to well-being built on nine core principles. This easy-to-understand guide consisting of over 340 pages and full color graphics offers a roadmap to lasting health, empowering you to: Unlock the body's natural healing potential: Discover the nine foundational pillars of health, forming the acronym SUSTAIN ME, that will guide you towards optimal well-being. Embrace a holistic lifestyle: Learn how simple yet powerful changes in your diet, sleep, stress management, and more can have a profound impact on your health. Explore natural remedies: Find safe and effective alternatives to conventional medicine with Barbara's guidance on using herbs and other natural solutions.
Price: 57.4 USD
Location: New York, New York
End Time: 2024-09-01T12:21:17.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Subject Area: Health & Fitness
Book Title: Self heal by Design
Publication Name: Sustain Me
Item Length: 9.1 in
Publisher: O'Neill, Barbara
Subject: General
Publication Year: 2024
Type: Textbook
Format: Trade Paperback
Language: English
Item Height: 0.4 in
Author: Barbara O'neill
Educational Level: Adult & Further Education
Genre: Mind, Body & Spirit
Item Width: 5.8 in
Item Weight: 9.3 Oz
Number of Pages: 344 Pages
