The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Description: In The Body Keeps the Score, Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Price: 16.5 USD

Location: DELHI, DELHI

End Time: 2024-11-14T12:20:53.000Z

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

Publication Year: 2015

Format: Trade Paperback

Language: English

Book Title: The Body Keeps the Score: Brain, Mind, and Body in the Healing of

Illustrator: Yes

Author: Bessel Van Der Kolk

Publisher: Penguin Publishing Group

Genre: Body, Mind & Spirit, Psychology, Medical

Topic: General, Mental Health, Psychiatry / General, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)