Description: This fun and informative guide is perfect for teens who want to learn how to manage anxiety and stress. Written by the experts at Thrive, this workbook is filled with helpful tips and exercises to help readers develop the skills they need to overcome their anxiety and live a happier, more peaceful life. With its engaging format and easy-to-follow instructions, this workbook is a must-have for any teen who wants to learn how to manage their mental health. Whether you're struggling with generalized anxiety disorder, panic attacks, or just feel overwhelmed by the stresses of everyday life, the DBT Skills Workbook for Teens is the perfect resource to help you develop the skills you need to manage your symptoms and live a happier, more fulfilling life.
Price: 7.99 USD
Location: Berthold, North Dakota
End Time: 2024-09-27T16:20:07.000Z
Shipping Cost: N/A USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety
Signed: No
Book Series: Insight Guides
Ex Libris: No
Narrative Type: Nonfiction
MPN: Does not apply
Original Language: English
Item Length: 8.5
Inscribed: No
Vintage: No
Brand: Unbranded
Personalize: No
Publication Year: 2021
Format: Paperback
Language: English
Era: 2020s
Item Height: 11 in
Author: Thrive, Teen
Personalized: No
Features: Learning & Worsheets
Genre: Behavior Therapy, Self Help
Country/Region of Manufacture: United States
Item Width: 3/4
Number of Pages: 259
