Description: As seen on Public Television!
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You’ll learn to:
· Identify worries you can – and can’t – control.
· Cultivate the part of your brain that helps you solve problems more creatively.
· “Hardwire” yourself for calmness and clarity with guided imagery.
Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life – healthier, happier, and free from unnecessary stress.
Price: 14.59 USD
Location: 07001
End Time: 2024-11-02T09:55:29.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Worry Solution : Using Your Healing Mind to Turn Stress and Anxiety Into Better Health and Happiness
Number of Pages: 256 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Item Height: 0.7 in
Topic: Healing / General, Anxieties & Phobias, Self-Management / Stress Management
Publication Year: 2010
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 7.6 Oz
Item Length: 8 in
Author: Martin Rossman
Item Width: 5.2 in
Format: Trade Paperback
