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The Yoga Sidekick Journal by Habit Nest. Flow Your Way To Good Health.

Description: Without movement, our bodies get stiff & don't function as they should. Without exercise, we can't possibly optimize our energy levels or the way we feel. Workouts in The Yoga Sidekick Journal by Habit Nest will have you feeling limber and healthy, inside and outside of your body. Yoga for Beginners with 66 completely guided yoga routines. 📔 Comes with 66 completely guided yoga routines and exercises for beginners, telling you exactly what to do and how to do it. 🌅 Learn to relax internally and externally while simultaneously focusing on strength training, flexibility, and mobility with low impact, daily yoga routines. 📝 Get daily content that teaches you all above the mental, emotional, and physical aspects of yoga. 🔥 Includes 66 days of yoga flows that you simply follow along with 🍿 Explores the principles of yoga and how to apply them to your practice and your life. ✍️ Reflect regularly on how your yoga routine impacts your daily life.

Price: 36.9 USD

Location: Van Nuys, California

End Time: 2024-11-10T09:12:24.000Z

Shipping Cost: 1.99 USD

Product Images

The Yoga Sidekick Journal by Habit Nest. Flow Your Way To Good Health.The Yoga Sidekick Journal by Habit Nest. Flow Your Way To Good Health.The Yoga Sidekick Journal by Habit Nest. Flow Your Way To Good Health.The Yoga Sidekick Journal by Habit Nest. Flow Your Way To Good Health.The Yoga Sidekick Journal by Habit Nest. Flow Your Way To Good Health.The Yoga Sidekick Journal by Habit Nest. Flow Your Way To Good Health.The Yoga Sidekick Journal by Habit Nest. Flow Your Way To Good Health.The Yoga Sidekick Journal by Habit Nest. Flow Your Way To Good Health.The Yoga Sidekick Journal by Habit Nest. Flow Your Way To Good Health.

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money back or replacement (buyer's choice)

MPN: J-PNKGR-YOGAS-V1-BK

Item Length: 8.5in.

Unit Type: Unit

Item Height: 1in.

Personalized: No

Features: 100 GSM Bleed-Free Thick Paper

Level: Beginner, Intermediate, Advanced

Topic: Yoga

Unit Quantity: 1

Country/Region of Manufacture: United States

Item Width: 6in.

Item Weight: 18.1 Oz

Number of Pages: 324 Pages

Publisher: Every Damn DAY

Educational Level: Adult & Further Education

Subject: General

Publication Year: 2023

Language: English

Publication Name: Yoga Sidekick Journal

Type: Textbook

Subject Area: Health & Fitness

Author: Habit Nest

Format: Hardcover

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