Description: Invigorating and Motivating Splash aquatic exercises are joint-friendly, total-body fitness fun. The music and easy to follow vocal instructions give you the motivation to keep moving. This is a set of 2 CD's each workout is approximately 45 min. long and includes cardio, twists, breathing, stretching and a cool down.All you need for these workouts are waist to chest deep water in a space that will allow you to kick in all directions. The exercises can be adapted for all fitness levels. To make the workout more difficult you might consider aqua cuffs for the ankles and webbed gloves for arm resistance. These CD's can be used for working out on your own or with a group.The audio previews of these cds are available on Bandcamp.For more variety in water workouts check out the following on eBay:Energizing SplashFunergetic SplashRejuvenating Splash
Price: 36.75 USD
Location: Thermopolis, Wyoming
End Time: 2024-08-22T05:09:19.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Country/Region of Manufacture: United States
Sport/Activity: Water workout with instruction and music
Type: water exercise
Activity: Aqua Aerobics
Country of Manufacture: United States
Water Workout CD: Created in 2013 & 2015
Brand: Unbranded
Muscle Group: Full Body
