Winsor Pilates DVD "Circle Workout / Advanced Fat Burning"

Description: IN Very good CONDITION! Winsor Pilates 20 Minute Circle Workout and Accelerated Fat BurningREAD WHAT OTHERS SAY ABOUT THIS DVD...I bought this DVD used here on amazon (good experience) and was surprised to discover that this DVD comes with three workouts. There is the 20 min circle workout, which I really liked. It's all floor exercises and I find that it is a good workout in the evening on days when I am taking a break from my cardio routine. There is also a bonus 10 min circle workout, that is a standing routine and I found that this compliments perfectly with the 20 min circle (floor) routine, and like the 20 min circle workout, time passes quickly. I am still a beginner at pilates and found that both of these workouts allowed me to follow along without too much confusion. Lastly, there is a cardio accelerated fat burning workout, which is like doing an aerobics workout. I didn't care for it that much (I'd rather do zumba), but really I bought the dvd for the circle workout, so I am very happy with it. I can definitely feel it in my abs and legs and the circle (I bought one at a local store for less than $10) is VERY good at helping you to keep your form and concentrate the work at your core.I love this workout because it is quick and to the point. It is easy to do and gives great an results!I have purchased about 8 million workout products. This is the only one that I have done repeatedly. I love it. It's fast, and I really feel a difference without feeling like I'm killing myself and getting really sweaty and gross. My posture improves and my stomach tightens up when I do this routine regularly! It's also great it's so simple and only 20 minutes-perfect for fitting into a hectic schedule!!This is what I was looking for. I was a little sceptical, almost sorry after I ordered it (you know how commercials can secude you...). A previous winsor pilates VHS had bad quality and another Pilates dvd seemed better value for money. But I was curious about the circle... Though it seems a bit odd to use at first (is this just another gadget?), it makes total sense. A lot of pilates exercises focus on your tummy and your legs, but not your arms and chest. The circle does not only make your exercise very efficient (working various muscles at the same time), also the stomach muscles are trained harder with the aid of the circle. I am not always proud of my discipline, but this is my 5th week of sticking to the 3x a week 20 minute work out. I really do like it, I felt the results in the first week (ok, that was a muscle ache) and could really see it on my legs the 2nd and 3rd weeks. By now I can see my stomach flatten, to the point where the muscles actually make it bulge a little again :-). Thanks Mari, this one is really good...! CAN COMBINE ITEMS TO SAVE ON SHIPPING.NEW ITEMS LISTED DAILY!

Price: 8 USD

Location: Oakland, California

End Time: 2024-10-26T04:28:36.000Z

Shipping Cost: 0 USD